Download My New Book For Free!

  • Learn the 13 concepts that are absolutely critical to developing awe-inspiring self-control
  • Learn 64 specific, actionable strategies to help you master self-discipline and willpower
  • Enter your first name and email in the boxes below in order to gain instant access to this powerful self-discipline system
 
 

Required Reading: “The Power of Now”

October 27, 2015 0

The “Required Reading” series has evolved directly as a consequence of my obsessive note-taking on every book that I have ever read. The stated aim of these posts is to distill some of the main […]

Your Future Self is a Real Person

October 1, 2015 1

The foundation of self-control is understanding the idea that what you want in the short term doesn’t necessarily reflect what you want in the long term. You want fatty foods now, but you want to […]

1 4 5 6